Look in the damn mirror and please wake up people. Blame the trainer, the job, income, genetics, injuries, etc.... For the fact that you look and feel just like a stack of buttered pancakes with your shirt off.... Or you can pick up a Webster dictionary, find the word "responsibility", come to a magical epiphany, and truly understand that no one but you chose to make that large chicken parm pizza the cornerstone of your nightly ritual. Put on your big boy or girl pants, peel the cheese soaked wool from over your eyes stop pointing the finger and try to take "responsibility" and more importantly take "control" of your damn life... Responsiblity...The first and most important step in getting to any fitness goal.
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