Thursday, July 31, 2014

3 Gems for Soon-To-Be Club Owners

      


       You happen to be a Mega-Rockstar Trainer, Kick Ass Strength Coach, Super-Star Zumba Instructor, or an Indoor Cycling Goddess....Its time to go out on your own, right? All you need is Space, Turf, Kettle-Bells, Spin Bikes....and to be armed with your uber charming persona. With only these you shall enslave the community in which surrounds you, and make them conform to the ONLY way to do fitness, the right way...YOUR WAY???
     
      Here are Frank Nash's Big 3 (yes I sometimes nerd out and refer to myself in the 3rd person) that I often see soon to be Training Club, Cycling studio, Gym owners fail to acknowledge, up until its too late. These areas I promise you will only hasten your quest towards fitness world domination.


1. Hire a Coach 
      Drop the ego pronto pal, you may be an expert Pilate's instructor, but an expert in business, you are most likely not. Being in the fitness industry, you most likely spend all day coaching others in an areas of their life (fitness/ nutrition) either they don't understand, aren't good at, hate, don't have time to figure out, etc.....and you hold them accountable. 
     Here's a crazy thought....Learn from your members and do what they've done, hire a damn proven expert that you trust and believe in (in your case, a business of fitness expert), and request they hold you accountable. No matter what it costs...its worth it. 

2. Marketing
      You are probably use to the club you currently or most recently worked for providing all your leads (though secretly you think its all your rockstar charm). Or Perhaps you belive the current client/member base you have, who you say, "they will never leave" (they will...shit happens) dry up or leave to go train with the new 19 year old swimsuit model, running boot camps for 1/3 the price as you, right  down the street from you. It going to happen. 
I don't care how great you think you are...you always need a steady stream of new warm bodies entering your euphoric fitness cocoon. This stream must be consistent one and this stream does cost money to keep consistent .. If you tell me that you don't need marketing because all your business is done all  through referrals, I might slap you in the face with a hot, wet, steamy, diaper, then oh so politely tell you to wake the hell up.
I always recommend that you spend a minimum of 10% monthly gross towards Marketing, and don't change the budget, just change the strategies. Spend every sent. Here is another area I would seek advice.

3. Budget Time to Work "ON" improving Your Business, Rather than Always Working IN Your Business.
       As much as you don't want to do this, its now time to take the trainer hat off and put the Club Owner hat on. Yep, We all have to grow up sometime (well kinda). This means less training members and more training staff and focusing on steering the direction of your club and brand. "But my members need me to train them" False. Your members need you to focus on creating systems to keep their club, the place that has changed their life... flourishing. "But If I don't train I will lose members" Yes, yes, You will lose a few. With your new focus now on driving leads, you'll replace those older members who had a bond with YOU, with many more new members who will have a bond with the club and its culture. This will be the hardest thing you'll probably have to do, but i promise you this is the most important thing you can do for you, your club, your staff, and more importantly....your members. (this was just the short answer, I could write a book on this topic)

Don't make this hard on yourself. Try this and let me know how ultra successful you become...and then pleass send me an edible arrangement. I like the ones with chocolate covered strawberries. 



Wednesday, July 23, 2014

A Matter of Importance, Not Cost

          OK, maybe you smoke, eat-out roughly 3-5x a week, have the newest I-Phone, drive a a super fancy car....

Great, Seriously...Good for you. You work hard for your money and you should spend your money as you see fit. Heck, I do.

Throughout my career as a coach, I have heard the following countless times from some of the most unhealthy individuals.

"I'd love to, but I just can't afford your Gym"

Seriously!!!! ... Please...Please STOP......and just be HONEST...and just say the following... (for its really the only response I won't call "Bullshit" on).

"I thoroughly understand that by trading habits, This amazing gym, its super knowledgeable staff .. for perhaps....  smoking, eating out often, 3x cups of Starbucks each day... etc, it really is a financial wash and I'm probably saving money when all is said and done. But also, I UNDERSTAND that I WILL lose an amazing amount of weight, I WILL get STRONGER, my CONFIDENCE WILL increase, I will be setting a amazing/ healthy lifelong example FOR MY CHILDREN and I WILL improve my overall health and the health of my FAMILY. I do understand that your gym WILL create a fun, inspiring environment that WILL hold me accountable and not let me quit, which I have done in the past... Its NOT A MONEY ISSUE, though I say I want to...the reality is I am just not ready to make these changes" 


No Vacation from Your Health

         I found that Mid July through mid August is a mega-vacation time for most people (especially our FNTS members). I love traveling and experiencing new adventures/ places away from my home, but  being on "Vacation" does NOT mean "Completely abandon your Health and Fitness Routine"
If you have a vacation coming up and your goal is to stay fit and not erase your fitness momentum, here are just a few simple tips that youd be glad you followed.

Going on Vacation is a terrible excuse to fall off the "Fitness Wagon", we work way too hard to erase all the work we've done to look and feel great on.... Vacation. We all hate the feeling of "getting back" or "starting over". Next time your heading on that magical trip.... check out these 7 tips and prepare. I promise you'll be happy you did.


1. Pack bars and shakes, supplements, and portable shaker
2. Drink lots of water
3. Plan a workout/ movement/ activity/ anything that elevates heart rate for just 15-20 minutes first thing in morning.
4. Bring your wearable exersise moniter
5. "Eat out" no more once a day
6. Travel with people who have similar goals and fitness habbits
7. Remind yourself that you can have a good time without consuming large amounts of alcohol and terrible foods.

Enjoy these easy tips...have fun on vacation...have a plan to maintain your health and gains...youll be happy you did

Sunday, July 20, 2014

Stupid "Selfies"

            I always catch heat from this, but don't really care....Being a trainer and club owner for quite some time now, I still don't understand why so many trainers/coaches feel the need to post how "fit" and "lean" they are (shirt off selfies?) .... Champion themselves, and never their members???
If your in the business to help people as most trainers claim to be...PLEASE understand, your ability to motivate, inspire, and drive members to a healthier lifestyle is the true indicator of how effective you are as a coach, not your ability to show off your six pack in a shirtless bathroom selfie. Potential/current members DO NOT GIVE A CRAP about YOUR six pack...they care weather or not you can create an environment for them to flourish.


        You might be boosting your ego...but you're truly hurting your business. Trust me.
So, try this for a change, put your damn shirt on and be a damn professional. You might help more people.